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Mission & Practice

Mission and Practice


My mission is to inspire and empower teens/young adults and parents to create a happier life experience for themselves and their circle of influence.  Through education and counseling,  I help my clients become equipped with life tools to navigate today's mental health challenges. Implementing Mental Health Literacy is critical.

I  provide a multi-layered approach to inspiration and empowerment based on my client's needs. Each of the empowerment programs provides social and emotional resources and support for the various challenges that our youth, parents, and families  are facing in today's world.

Teens need support

The sessions are tailored to the social, emotional, and behavioral modalities needed by our young people, middle school to college-aged, for situations such as anxiety, depression, adjustment and motivational deprivation.  Various methods are offered to connect virtually.

Virtual Counseling/Life Coaching for 12-25 Year Olds

Find yourself to help others

 Parent Community: Parent Toolkit and Connections

Teens need fresh air

Receive a supportive consults or small/large group presentation that will equip you with tools, strategies and connections to better support your parenting. The Parent Coaching & Emotional Support Program is tailored to your family's needs. You'll receive support to generate family-centric tools to help navigate your home life and/or educational needs. Get inspired and empower your family/community group to take the necessary steps to support the young people in your life to find happiness as  well-balanced, mentally fit individuals.

Engage and Heal!  Every Heartbeat Matters!

Joy is different than happiness

Within a community health model, the Engage and Heal Foundation uses Mental Health Literacy to support mental health challenges. Aiming to create a culture of support for youth and their families, the purpose of the Engage and Heal programs will be unifying, connecting, supporting and inspiring our participants.  Community voice is at the heart of this process. 

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