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Programs & Inspiration

Tools, Strategies, Interventions & Collaboration

Virtual Counseling/Coaching for 12-25 Year Olds

Counseling/Coaching Includes:

  • Cognitive Behavioral Approaches to Understanding Brain Development

  • Short-term, Solution-Focused Approach 

  • Specializing in Anxiety and Anxiety-related Behaviors

  • Use of Polyvagal Theory to better understand Emotional Regulation

Parent Toolkit Seminars

Healthy growth begins with healthy family connections. Navigating a healthy and joyful life experience for your youth and/or your family often is affected by how successful the school/college experience is for your youth. Learn how to navigate the educational landscape.  Learn how to parent adolescents and young adults through tools, conversations, interventions and professional counseling support.  Your family can learn to connect, re-connect, and develop strategies to support health and happiness in day to day life.

*The ASK Suicide Prevention Training is also available to parent groups to be better equipped at knowing the signs/symptoms of people in distress and with potential to harm themselves or others.

Tune into Life!  *Be Inspired to Connect! 

Helping youth, parents and the community create a culture-norm shift into an authentic alliance is key to  community inclusion;  generating  solutions for the challenges we face growing our kids into healthy adults is at the heart of the Tune into Life  (501c3 Pending).  We give rise to healthy communities!


The Tune into Life gatherings, open to all, monthly with focus on action planning and creating necessary supports within the areas of:

  • Teen mental health awareness, signs, symptoms and supports

  • Grassroots Squads equipped to mentor youth, teens, parents and/or families

  • Knowledgeable Experts sharing tools to create inspiration for all

  • Youth Summits to generate community connections infused with youth voice

  • Connecting with youth, families and community to produce less stress, anxiety, depressions and self harm while increasing happiness

  • Join the Community in Action (CIA) Parent Protectors

Social-Emotional Learning and Engagement Presentations

Creating a system of support for ALL young people can be challenging or inspirational. Have your

youth church group, service organization, or business that employs young adults find inspiration through understanding how to connect with this generation of learners in a way that allows growth both in performance as well as socially/emotionally:

  • Customized Presentations for your campus, PTO/A, social organization, church group)

  • Team-building Tools 

  • Leadership Training

  • Bullying Prevention Programming (Certified Olweus Bullying Prevention Program Trainer)


Fees by Service:

  • Initial consult by phone: no charge (15 minutes)

  • Virtual Sessions: $130/55 minutes or $70 for 30 minutes

  • Adult (Parent) Virtual or Phone Sessions and Consults: $50 for 30 minutes

  • Customized Group Presentations/Trainings: $250/hour (+ $25 per person for workbooks, as needed) 

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