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Thank you for reaching out for an appointment or to simply get connected and inspired. We look forward to providing you with support, resources and inspiration on your journey.  We will respond within 24 hours to learn more about the support you are needing and how we can help. 
3 immediate actions you can take
as a person in crisis
a person who is helping
someone in crisis.
If this is a life threatening situation, call 988 immediately.
This the National Mental Health Hotline!
If it is not life threatening and you would like to speak to someone immediately,
call the National Suicide Prevention Lifeline

suicide prevention hotline
If it is not life threatening and you would like to TEXT with someone immediately,
TEXT the word

CONNECT to 741741
text hotline
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